Free Spend With Pennies meal plan sample

Check out our Spend With Pennies Meal Plan sample to see what a typical weekly meal plan includes. You'll receive a ready to use meal plan full of delicious recipes that are easy to cook and family approved! It comes complete with easy to follow instructions and a full shopping list!

Remember all Spend With Pennies Meal Plans are fully customizable to any family size! Plus, you can swap in new recipes and add your own family favorites!

Meal plan Cover
Meal plan calendar
Meal plan shopping list
Meal plan 20 minute broccoli cheese soup
Meal plan turkey sandwich
Download Meal Plan

You can generate a PDF of your meal plan at any time.

Download a free 7-day meal plan sample

Every week is packed with easy and delicious recipes.

Use the recipes that we include in the Spend With Pennies Meal Plan each week, or easily replace any of them with your go-to meals and favorite recipes. Choose from thousands of recipes or add your own! Here are some of the delicious recipes you will see in our meal plans.

Easy to use, intuitive meal planner

Our meal planner was created with you in mind. It’s easy to use on any device and makes meal planning a breeze. Your Spend With Pennies Meal Plan will be at your fingertips. It’s easy to print it out if you’d like too!

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